HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Common serving sizes
Calories
156
Fat
6.89 g
Carbs
0 g
Protein
22.16 g
There are 156 calories in 1 serving of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (3 oz)
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
2.576g
13%
Trans Fat
0.247g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.873g
Cholesterol
63mg
21%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.16g
Vitamin D
-
Calcium
4mg
0%
Iron
2.18mg
12%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.