Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled)

Other common serving sizes
Calories
50
Fat
2.04 g
Carbs
0 g
Protein
7.43 g
There are 50 calories in 1 ounce of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.803g
4%
Trans Fat
0.077g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.832g
Cholesterol
22mg
7%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.43g
Vitamin D
-
Calcium
1mg
0%
Iron
0.73mg
4%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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