HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
422
Fat
24.3 g
Carbs
0 g
Protein
47.37 g
There are 422 calories in 1 steak of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
24.3g
31%
Saturated Fat
9.68g
48%
Trans Fat
0.973g
Polyunsaturated Fat
1.07g
Monounsaturated Fat
10.127g
Cholesterol
158mg
53%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.37g
Vitamin D
-
Calcium
11mg
1%
Iron
5.47mg
30%
Potassium
612mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.