Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
124
Fat
3.57 g
Carbs
0 g
Protein
21.5 g
There are 124 calories in 100 grams of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.24g
6%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
1.35g
Cholesterol
58mg
19%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.5g
Vitamin D
-
Calcium
6mg
0%
Iron
2.36mg
13%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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