There are 1048 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1048
% Daily Values*
Total Fat
55.7g
71%
Saturated Fat
18.856g
94%
Trans Fat
-
Polyunsaturated Fat
2.105g
Monounsaturated Fat
25.565g
Cholesterol
404mg
135%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.28g
Vitamin D
-
Calcium
36mg
3%
Iron
16.47mg
91%
Potassium
1315mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.