Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)

Other common serving sizes
Calories
162
Fat
8.99 g
Carbs
0 g
Protein
18.94 g
There are 162 calories in 100 grams of Beef Chuck (Clod Roast, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
3.101g
16%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
3.709g
Cholesterol
61mg
20%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.94g
Vitamin D
-
Calcium
6mg
0%
Iron
2.26mg
13%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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