Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Other common serving sizes
Calories
780
Fat
28.76 g
Carbs
0 g
Protein
121.66 g
There are 780 calories in 1 pound of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
28.76g
37%
Saturated Fat
9.24g
46%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
14.833g
Cholesterol
304mg
101%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.66g
Vitamin D
-
Calcium
32mg
2%
Iron
14.52mg
81%
Potassium
1746mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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