Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)

Other common serving sizes
Calories
93
Fat
8.1 g
Carbs
0 g
Protein
4.63 g
There are 93 calories in 1 ounce of Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
3.445g
17%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
3.725g
Cholesterol
21mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.54mg
3%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

More Related Foods