Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
828
Fat
61.48 g
Carbs
0 g
Protein
64.21 g
There are 828 calories in 1 piece Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
828
 
% Daily Values*
Total Fat
61.48g
79%
Saturated Fat
24.419g
122%
Trans Fat
-
Polyunsaturated Fat
2.19g
Monounsaturated Fat
26.561g
Cholesterol
248mg
83%
Sodium
155mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.21g
Vitamin D
-
Calcium
31mg
2%
Iron
7.52mg
42%
Potassium
557mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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