HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Common serving sizes
Calories
80
Fat
4.98 g
Carbs
0 g
Protein
8.29 g
There are 80 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
1.959g
10%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
2.141g
Cholesterol
25mg
8%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.29g
Vitamin D
-
Calcium
5mg
0%
Iron
0.67mg
4%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.