Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
204
Fat
9.51 g
Carbs
0 g
Protein
27.77 g
There are 204 calories in 3 ounces of Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
9.51g
12%
Saturated Fat
3.61g
18%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
4.056g
Cholesterol
61mg
20%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.77g
Vitamin D
-
Calcium
7mg
1%
Iron
2.24mg
12%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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