Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Common serving sizes
Calories
206
Fat
6.3 g
Carbs
0 g
Protein
34.93 g
There are 206 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
2.198g
11%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
2.655g
Cholesterol
85mg
28%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.93g
Vitamin D
-
Calcium
7mg
1%
Iron
2.85mg
16%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods