Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Common serving sizes
Calories
182
Fat
6.52 g
Carbs
0 g
Protein
28.9 g
There are 182 calories in 3 ounces of Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
2.274g
11%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
2.746g
Cholesterol
88mg
29%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.9g
Vitamin D
-
Calcium
6mg
0%
Iron
2.41mg
13%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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