Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)

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Calories
744
Fat
41.23 g
Carbs
0 g
Protein
86.64 g
There are 744 calories in 1 pound of Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
744
 
% Daily Values*
Total Fat
41.23g
53%
Saturated Fat
17.613g
88%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
16.379g
Cholesterol
290mg
97%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
86.64g
Vitamin D
-
Calcium
86mg
7%
Iron
6.17mg
34%
Potassium
1352mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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