Acorn Winter Squash (with Salt, Cooked, Baked)

Other common serving sizes
Calories
16
Fat
0.04 g
Carbs
4.13 g
Protein
0.32 g
There are 16 calories in 1 ounce of Acorn Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
4.13g
2%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
0.32g
Vitamin D
-
Calcium
12mg
1%
Iron
0.26mg
1%
Potassium
124mg
3%
Vitamin A
6mcg
1%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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