Umpqua Oats

Maple Pecan

Calories
210
Fat
6 g
Carbs
33 g
Protein
7 g
There are 210 calories in 1 container (55 g) of Umpqua Oats Maple Pecan.
Nutrition Facts
Serving Size 1 container (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
7.00g
Vitamin D
-
Calcium
42mg
3%
Iron
1.40mg
8%
Potassium
348mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 May 21 11:53 PM
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