Trident Seafoods

Mediterranean Style Cod Fillets

Calories
190
Fat
8 g
Carbs
3 g
Protein
23 g
There are 190 calories in 1 piece (6 oz) of Trident Seafoods Mediterranean Style Cod Fillets.
Nutrition Facts
Serving Size 1 piece (6 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
370mg
16%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jan 10 07:55 PM
Source FatSecret Platform API
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