Trader Joe's

Whole Wheat Couscous

Calories
220
Fat
1 g
Carbs
44 g
Protein
8 g
There are 220 calories in 1/3 cup dry (62 g) of Trader Joe's Whole Wheat Couscous.
Nutrition Facts
Serving Size 1/3 cup dry (62 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Mar 09 11:33 AM
Source FatSecret Platform API
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