There are 220 calories in 1/4 cup (30 g) of Trader Joe's Sweet & Spicy Pecans.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.90mg
5%
Potassium
80mg
2%