Trader Joe's

Roasted & Unsalted Sunflower Seeds

Calories
210
Fat
17 g
Carbs
7 g
Protein
7 g
There are 210 calories in 1/4 cup (33 g) of Trader Joe's Roasted & Unsalted Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.60mg
9%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Feb 21 10:38 AM
Source FatSecret Platform API
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