There are 310 calories in 1 cup prepared (68 g) of Trader Joe's Rice Orzo Pilaf Mix.
Nutrition Facts
Serving Size |
1 cup prepared (68 g) |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
670mg
29%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
2.00mg
11%
Potassium
176mg
4%