Trader Joe's

Raw Shelled Hemp Seed

Calories
112
Fat
9.24 g
Carbs
1.32 g
Protein
6.6 g
There are 112 calories in a 2/3 x 3 tbsp (20 g) of Trader Joe's Raw Shelled Hemp Seed.
Nutrition Facts
Serving Size 2/3 x 3 tbsp (20 g)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
9.24g
12%
Saturated Fat
0.990g
5%
Trans Fat
0.000g
Polyunsaturated Fat
6.600g
Monounsaturated Fat
0.990g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.32g
0%
Dietary Fiber
1.3g
5%
Sugars
0.59g
Protein
6.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
198mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Oct 22 12:45 PM
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