Trader Joe's

Raw Brazil Nuts

Calories
200
Fat
20 g
Carbs
4 g
Protein
4 g
There are 200 calories in 1/4 cup (12 nuts) (30 g) of Trader Joe's Raw Brazil Nuts.
Nutrition Facts
Serving Size 1/4 cup (12 nuts) (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
198mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Sep 18 10:57 PM
Source FatSecret Platform API
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