Trader Joe's

Pumpkin Seed Ciabatta Rolls

Calories
180
Fat
4.5 g
Carbs
27 g
Protein
7 g
There are 180 calories in 1 roll (57 g) of Trader Joe's Pumpkin Seed Ciabatta Rolls.
Nutrition Facts
Serving Size 1 roll (57 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
10.00mg
56%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Nov 22 12:36 PM
Source FatSecret Platform API
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