There are 160 calories in 1/2 cup uncooked (43 g) of Trader Joe's Oven Toasted Old Fashioned Organic Oats.
Nutrition Facts
Serving Size |
1/2 cup uncooked (43 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.50mg
8%
Potassium
140mg
3%