Trader Joe's

High Protein Organic Tofu - Super Firm

Calories
130
Fat
7 g
Carbs
3 g
Protein
14 g
There are 130 calories in 3 oz (85 g) of Trader Joe's High Protein Organic Tofu - Super Firm.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
52mg
4%
Iron
2.70mg
15%
Potassium
94mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Apr 21 07:27 PM
Source FatSecret Platform API
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