Trader Joe's

4% Cottage Cheese

Calories
110
Fat
5 g
Carbs
5 g
Protein
12 g
There are 110 calories in 1/2 cup (113 g) of Trader Joe's 4% Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
320mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
12.00g
Vitamin D
0mcg
1%
Calcium
100mg
8%
Iron
0.00mg
0%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Mar 21 09:20 AM
Source FatSecret Platform API
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