Tommy's Superfoods

Asparagus & Kale with Green Chickpeas

Calories
45
Fat
1.5 g
Carbs
6 g
Protein
3 g
There are 45 calories in 3/4 cup (85 g) of Tommy's Superfoods Asparagus & Kale with Green Chickpeas.
Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
41mg
3%
Iron
1.00mg
6%
Potassium
171mg
4%
Vitamin A
88mcg
10%
Vitamin C
29.0mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 May 21 12:39 PM
Source FatSecret Platform API
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