Thrive Market

Organic Pumpkin Seeds

Calories
170
Fat
13 g
Carbs
5 g
Protein
8 g
There are 170 calories in 1/4 cup (30 g) of Thrive Market Organic Pumpkin Seeds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jun 23 02:46 PM
Source FatSecret Platform API
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