There are 180 calories in 1 slice (65 g) of The Rustik Oven Hearty Grains & Seeds Bread.
Nutrition Facts
Serving Size |
1 slice (65 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
120mg
3%