The Rustik Oven

Hearty Grains & Seeds Bread

Calories
180
Fat
3.5 g
Carbs
30 g
Protein
7 g
There are 180 calories in 1 slice (65 g) of The Rustik Oven Hearty Grains & Seeds Bread.
Nutrition Facts
Serving Size 1 slice (65 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 May 23 09:59 AM
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