There are 520 calories in 1 pouch (250 g) of Tasty Bite Couscous & Quinoa.
Nutrition Facts
Serving Size |
1 pouch (250 g) |
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
750mg
33%
Total Carbohydrate
86.00g
31%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.30mg
18%
Potassium
410mg
9%