Tasty Bite

Couscous & Quinoa

Calories
520
Fat
13 g
Carbs
86 g
Protein
14 g
There are 520 calories in 1 pouch (250 g) of Tasty Bite Couscous & Quinoa.
Nutrition Facts
Serving Size 1 pouch (250 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
750mg
33%
Total Carbohydrate
86.00g
31%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.30mg
18%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Oct 22 12:20 PM
Source FatSecret Platform API
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