There are 140 calories in 1 serving (68 g) of Subway Ham & Jack (includes Pepper Jack Cheese).
Nutrition Facts
Serving Size |
1 serving (68 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-