There are 150 calories in 1 breast (135 g) of Springer Mountain Farms Boneless Skinless Chicken Breast.
Nutrition Facts
Serving Size |
1 breast (135 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
90mg
30%
Sodium
640mg
28%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
29.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
-