Spring Valley

Cold-Milled Organic Ground Flax Seeds

Calories
90
Fat
6 g
Carbs
5 g
Protein
3 g
There are 90 calories in 2 tbsp (15 g) of Spring Valley Cold-Milled Organic Ground Flax Seeds.
Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 May 12 11:19 AM
Source FatSecret Platform API
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