There are 140 calories in 1/4 cup (30 g) of Southern Grove Mountain Trail Mix.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Includes 4.00g Added Sugars
8%
Protein
4.00g
Vitamin D
-
Calcium
25mg
2%
Iron
1.00mg
6%
Potassium
189mg
4%