South Beach Diet

Pancake Mix

Calories
160
Fat
6 g
Carbs
16 g
Protein
10 g
There are 160 calories in 1 packet (38 g) of South Beach Diet Pancake Mix.
Nutrition Facts
Serving Size 1 packet (38 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
380mg
17%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jun 19 10:08 AM
Source FatSecret Platform API
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