There are 200 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble.
Nutrition Facts
Serving Size |
1 package (184 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
60mg
20%
Sodium
660mg
29%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
18.00g
Vitamin D
0mcg
1%
Calcium
120mg
9%
Iron
1.10mg
6%
Potassium
750mg
16%