There are 220 calories in 1 sandwich (144 g) of Simply To Go Turkey & Cheese on Wheat.
Nutrition Facts
Serving Size
1 sandwich (144 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
910mg
40%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
2.20mg
12%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.