Simply Nature

Pumpkin & Flax Granola

Calories
230
Fat
9 g
Carbs
34 g
Protein
5 g
There are 230 calories in 1/2 cup (55 g) of Simply Nature Pumpkin & Flax Granola.
Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.90mg
11%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 22 11:38 AM
Source FatSecret Platform API
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