Simply Nature

Lentils, Rice & Quinoa

Calories
160
Fat
1.5 g
Carbs
33 g
Protein
6 g
There are 160 calories in 1/4 cup (45 g) of Simply Nature Lentils, Rice & Quinoa.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
1.00mg
6%
Potassium
161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 03 Aug 20 10:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Quinoa from Simply Nature

Related Rice from Simply Nature

Other types of Quinoa

Other types of Rice