Simply Nature

Golden Roasted Whole Flax Seeds

Calories
180
Fat
13 g
Carbs
8 g
Protein
7 g
There are 180 calories in 3 tbsp (30 g) of Simply Nature Golden Roasted Whole Flax Seeds.
Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Sep 19 05:34 AM
Source FatSecret Platform API
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