Simple Truth Organic

Bran Flakes

Calories
130
Fat
1 g
Carbs
32 g
Protein
5 g
There are 130 calories in 1 cup (40 g) of Simple Truth Organic Bran Flakes.
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
32.00g
12%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.50mg
14%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jun 21 01:21 AM
Source FatSecret Platform API
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