Shirakiku

Panko Flakes

Calories
80
Fat
0.5 g
Carbs
15 g
Protein
2 g
There are 80 calories in 1/3 cup (20 g) of Shirakiku Panko Flakes.
Nutrition Facts
Serving Size 1/3 cup (20 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Apr 08 04:01 PM
Source FatSecret Platform API
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