There are 270 calories in 1 bowl (284 g) of Season's Choice Harvest Grain Bowls Italian.
Nutrition Facts
Serving Size |
1 bowl (284 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
5.50g
7%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
510mg
22%
Total Carbohydrate
42.00g
15%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
3.10mg
17%
Potassium
510mg
11%