There are 200 calories in 1/2 cup drained (85 g) of Season Brand Skinless & Boneless Sardines in 100% Olive Oil.
Nutrition Facts
Serving Size |
1/2 cup drained (85 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
5.000g
Cholesterol
56mg
19%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
3mcg
15%
Calcium
91mg
7%
Iron
1.44mg
8%
Potassium
156mg
3%