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Per 1 spear - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 package - Calories: 250kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 16.00g

Per 1 can - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.39g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 5kcal, 100 g - 1kcal, more...

Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g

Other sizes: 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 3.46g | Carbs: 26.92g | Protein: 8.64g

Other sizes: 1 fl oz - 22kcal, 1 can - 219kcal, 1 serving - 219kcal, more...

Per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Protein: 2.32g

Other sizes: 1 medium - 151kcal, 1 Weight Watchers Apple Sweet Roll - 195kcal, 1 large - 227kcal, more...

Per 1 individual - Calories: 170kcal | Fat: 3.91g | Carbs: 31.63g | Protein: 3.70g

Other sizes: 1 serving - 170kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 meal - Calories: 355kcal | Fat: 19.74g | Carbs: 13.29g | Protein: 30.22g

Other sizes: 1 serving - 355kcal, 100 g - 125kcal, more...

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g

Other sizes: 1 serving - 209kcal, 100 g - 82kcal, more...