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Pita Bread
Per 1 medium - Calories: 124kcal | Fat: 0.54g | Carbs: 25.06g | Protein: 4.10g
Other sizes:
1 small - 77kcal, 1 serving - 124kcal, 1 large - 234kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 serving - 83kcal, 100 g - 146kcal, more...
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Dried Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g
Other sizes:
1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...
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Salmon Maki
Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g
Other sizes:
1 serving - 230kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Teriyaki Salmon
Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g
Other sizes:
100 g - 143kcal, 1 oz - 40kcal, more...
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Cream Style Salmon Soup
Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g
Other sizes:
1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Lomi Salmon
Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g
Other sizes:
1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...
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