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Trail Mix
Per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Protein: 13.8g
Other sizes:
1 cup - 693kcal, 1 oz - 131kcal, more...
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Trail Mix (Unsalted)
Per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Protein: 13.8g
Other sizes:
1 cup - 693kcal, 1 oz - 131kcal, more...
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Tropical Trail Mix
Per 1 cup - Calories: 570kcal | Fat: 23.94g | Carbs: 91.84g | Protein: 8.82g
Other sizes:
1 oz - 115kcal, 100 g - 407kcal, more...
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Baked Winter Type Squash
Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes:
1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...
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Winter Type Squash
Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes:
1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...
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Winter Squash Souffle
Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes:
100 g - 79kcal, 1 oz - 22kcal, more...
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Cooked Winter Melon
Per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Protein: 0.70g
Other sizes:
1 serving - 12kcal, 100 g - 14kcal, 1 oz - 4kcal, more...
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Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...
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