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Results for "Wholey Alaskan Pollock Fillets"
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Alaskan Pollock Fillets
(Wholey)
Per 4 oz raw - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g
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Tilapia Fillets
(Wholey)
Per 4 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 20.00g
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Whiting Fillets
(Wholey)
Per 4 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 16.00g
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Salmon Fillets
(Wholey)
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 23.00g
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Alaskan Pollock Fish Sandwich Fillets
(Trident Seafoods)
Per 1 piece - Calories: 250kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 15.00g
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Panko Breaded Alaskan Pollock Fillets
(Publix)
Per 2 pieces - Calories: 220kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 14.00g
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Beer Battered Alaskan Pollock Fillets
(Schwan's)
Per 2 pieces - Calories: 270kcal | Fat: 12.00g | Carbs: 27.00g | Protein: 16.00g
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Alaskan Pollock
(GFS)
Per 1 fillet - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Alaskan Pollock
(Ocean Eclipse)
Per 1 serving - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 19.00g
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Vegetarian Fillets
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes: 1 oz - 82kcal, 100 g - 290kcal,
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