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Results for "Whole Wheat Hot Natural Cereal (Dry) "
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Whole Wheat Hot Natural Cereal (Dry)
Per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Protein: 10.53g
Other sizes: 1 oz - 97kcal, 100 g - 342kcal,
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Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Protein: 4.91g
Other sizes: 1 oz - 19kcal, 100 g - 66kcal,
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Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water)
Per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Protein: 4.91g
Other sizes: 1 oz - 19kcal, 100 g - 66kcal,
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Shredded Whole Wheat Cereal (Presweetened)
Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes: 1 serving - 200kcal, 100 g - 385kcal,
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes: 100 g - 68kcal, 1 oz - 19kcal,
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal,
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Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal,
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Puffed Wheat Cereal Presweetened
Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g
Other sizes: 1 serving - 131kcal, 100 g - 398kcal, 1 oz - 113kcal,
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Presweetened Shredded Wheat Cereal
Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g
Other sizes: 1 serving - 201kcal, 1 piece - 6kcal, 100 g - 352kcal,
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Dry Whole Wheat Pasta
Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g
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